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 Healthy Muffins With
Applesauce and Oat Bran


These Muffins with Applesauce and Oat Bran are healthy, wholesome, apple muffins - perfect fruit muffins for breakfast, lunch, or snack time. 

By including applesauce as an ingredient, these muffins require only 3 tablespoons of vegetable oil!

Great muffin recipe for dieters!

These muffins are scrumptious, especially when eaten warm with a cold glass of milk or a cup of coffee! Yummy!


Use purchased or homemade applesauce for this recipe. Have you ever made applesauce? It's fun and easy, and MUCH better in flavour!

GO to How to Make Homemade Applesauce



Recipe for Muffins with ApplesauceHealthy Oat Bran Apple Muffins with Applesauce

Ingredients

FOR THE TOPPING

1 tbsp. granulated sugar
1/2 tsp. cinnamon
1/4 chopped walnuts, or other nuts

FOR THE MUFFINS

1 cup oat bran
1 cup all-purpose flour
1/4 cup granulated sugar
1 tbsp. baking powder
1/2 tsp. salt
1/3 cup raisins
2 eggs
1 1/4 cup applesauce (unsweetened)
3 tbsp. milk
3 tbsp. vegetable oil 







Directions

FOR THE TOPPING

In a small bowl, combine the sugar, cinnamon, and the chopped walnuts.

FOR THE MUFFINS

In a large bowl, combine the oat bran, flour, sugar, baking powder, salt and raisins.

In another bowl, beat the eggs lightly with a fork. Stir in the applesauce, milk, and the oil.

Pour the egg mixture into the dry ingredients, and stir just until combined. DO NOT over-mix.

Spoon the batter into greased, or paper lined muffin tin, filling 3/4 full.

Sprinkle the tops with the sugar, cinnamon and walnuts mixture.

Bake Muffins at 425 ° F for about 15 minutes. 


Baking Tip 

If you need to chop/crush the walnuts, or other nuts, simply place the whole nuts in a plastic bag, or between sheets of waxed paper, and crush nuts with a rolling pin (see below).


How to Make Pieces of Nuts from Whole Nuts



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